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Tindora

Tindora

In Stock

★★★★★

(0 )

$5.00

$12.00

-58%

SKU:

DBT401723290

Category:

Free Shipping:

Free shipping on orders over $120.

Description:

Deep Premium Select | Tindora | Indian Ivy Gourd Slices

Deep Tindora is a small green coloured vegetable which looks like a small baby cucumber. It is a crunchy vegetable that grows on a vine in tropical regions. It is an affordable, healthy and tasty vegetable that is freshly available in abundance.

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Tindora

Tindora

In Stock

★★★★★

(0 )

$3.19

$3.99

-20%

SKU:

DBT401723288

Category:

Free Shipping:

Free shipping on orders over $120.

Description:

Coccinia grandis, the ivy gourd, also known as scarlet gourd, tindora and kowai fruit, is a tropical vine. It grows primarily in tropical climates and is commonly found in the southern Indian states, where it forms a part of the local cuisine. Coccinia grandis is cooked as a vegetable.

Nutrition Facts
For a Serving Size of1 cup(85g)
Calories15	Calories from Fat0(0%)
	% Daily Value *
Total Fat0g	-
Sodium2mg	1%
Carbohydrates2g	-
Net carbs1g	-
Sugar0g	-
Fiber1g	4%
Protein2g
Vitamins and minerals
Vitamin A630g	70%
Vitamin C6mg	10%
Calcium20mg	2%
Iron0.7mg	9%
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

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Tindora

Tindora

In Stock

★★★★★

(0 )

$3.19

$3.99

-20%

SKU:

DBT401723289

Category:

Free Shipping:

Free shipping on orders over $120.

Description:

Coccinia grandis, the ivy gourd, also known as scarlet gourd, tindora and kowai fruit, is a tropical vine. It grows primarily in tropical climates and is commonly found in the southern Indian states, where it forms a part of the local cuisine. Coccinia grandis is cooked as a vegetable.

Nutrition Facts
For a Serving Size of1 cup(85g)
Calories15	Calories from Fat0(0%)
	% Daily Value *
Total Fat0g	-
Sodium2mg	1%
Carbohydrates2g	-
Net carbs1g	-
Sugar0g	-
Fiber1g	4%
Protein2g
Vitamins and minerals
Vitamin A630g	70%
Vitamin C6mg	10%
Calcium20mg	2%
Iron0.7mg	9%
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

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